Over the years, more and more researchers have started preaching about the major risks of using pharmaceutical drugs on a regular basis. There is no doubt that many of these drugs are capable of dulling pain. However, they can also cause more harm than good. If you’re able to do so, it is in your best interest to stay clear of pharmaceutical drugs. This will allow you to avoid becoming a statistic and becoming addicted to these substances. Thankfully, there are numerous natural pain relief alternatives.
Many people mistakenly believe that prescription medications are completely safe. After all, they’ve been prescribed by a certified, licensed medical professional. What could possibly go wrong? The truth of the matter is that prescription drugs come with severe risks. Many are incredibly addictive. If you consume them for too long, you may become dependent on them. Many have adverse side effects, such as lethargy, grogginess and decreased judgment. If you feel that you have no choice but to consume prescription medications, you should use them safely.
Use them only as recommended by your doctor. If you want to avoid the risks all together, you should look for a safer and more natural pain relief provider. The good news is that they’re plentiful.
Turmeric is a root that fits into the ginger family. It is widely believed that this root can be effective for reducing severe pain. This is the case, because it behaves like an anti inflammatory. It can help to reduce swelling, which is sometimes the cause of pain. Also, swelling can greatly reduce your mobility. Therefore, turmeric will reduce your pain, diminish your swelling, and restore full mobility. Turmeric is available in capsule form. Try to consume at least 1 or 2 grams each day.
You can also cook the turmeric and turn it into a delicious tea.
If you’re experiencing intense back pain or arthritis, you may want to consider investing in a little devil’s claw root. Do not worry. It isn’t nearly as bad as it sounds. In fact, the name is a little deceptive. This root can actually be very helpful for people suffering from pain of any kind. Devil’s Claw Root is actually a herb that can help reduce pain. By consuming this root, you’ll be able to obtain a sufficient amount of harpagoside. This ingredient is primarily responsible for lowing your pain levels. Unfortunately, this herb isn’t suitable for everyone. It can be a little tough on the stomach. If you have a sensitive stomach, you’ll probably want to avoid this root. Otherwise, it will definitely be a good solution for your problem.
Almost everyone has access to a heating pad. Most big box stores carry these products. The good news is that heat therapy can actually be very effective for diminishing intense pain. In fact, heat therapy offers several benefits. First and foremost, heat will help to increase the flow of oxygen while also increasing the amount of nutrients reaching the impacted area. Finally, the heat will be able to help suppress pain signals. This combination ensures that the heating pad will allow you to quell your pain, reduce your inflammation and reduce maximum mobility. If you have access to a heating pad, you should definitely plug it up and apply the heat to the painful area.
Do this and relax. In a few minutes, you’ll notice a significant improvement.
The sun can help the body produce more vitamin D. This vitamin is absolutely crucial for numerous purposes. It can help to promote a good mood, while also lowing pain. People that obtain at least 400 to 800 IU of vitamin D each day will experience far less pain. To get more Vitamin D, you should make sure that you get outside in the sun at least 10 to 15 minutes each day. The sun will help your body produce more vitamin D and this will low your pain level.
Capsaicin, a powerful ingredient of Chile pepper, is considered a natural pain reliever that is capable of treating even the most severe form of pain. If you are looking for an over-the-counter pain reliever for sore muscles and painful joints, you should not be surprised to see capsaicin in the ingredient list of some of these products.
Capsaicin is often used as an effective back pain relief treatment, as well as pain relief for arthritis and shingles . It is capable of providing temporary relief for a wide range of painful conditions. It works by desensitizing “pain-prone skin nerve receptors” that are known as C-fibers. Once the treatment is administered, you should not need to repeat the treatment for up to five weeks. The reason for this is because it takes this long for the skin nerve receptors to regain sensation.
Valerian root is often called “nature’s tranquilizer.” This rood has been used for decades to relieve tension, stress, insomnia and irritability, along with regulating the nervous system. This natural pain reliever is capable of reducing sensitivity of nerves. You can use the valerian root to create a tea that taste fabulous. With minutes of consumption, you will begin to feel relief.
While the valerian is relieving your pain, it will also be inducing sleepiness. It is highly recommended to take prior to bedtime, so you will be able to sleep throughout the night without pain.
Eucommia bark has been used by Chinese medicine men for centuries to treat joint and back pain. It also has the capability to strengthen tendons, ligaments and bones. So, when you use eucommia bark, you will receive innumerable benefits that will improve your overall physical health, while relieving your pain.
The bark and leaves of eucommia contain a compound that promotes the development of collagen, an important component of all connective tissue, including ligaments, tendons and skin.
Eucommia bark is extremely safe for human use, but people with high blood pressure should not use it without consulting with their primary care physician first. If you are looking for a natural pain reliever, you should look no further than eucommia bark. Just be sure to use sparingly to avoid any potential side effects.